SOAK - 6 to 10 hours. Put 4 Tbsp. or more seed in a wide mouth jar. Cover jarsprout lid. Add water, swirl, and drain. Refill jar with water. Soak seeds 6 to 10 hours. Drain well and invert jar at an angle in a sink or a bowl.
RINSE - Rinse seeds by refilling jar halfway with water and gently swirling. Drain well and invert jar.
ENJOY - Ready to eat in 3 days. As a short sprout, grow only until a little white tail pokes through the seed. To keep fresh, refrigerate well drained sprouts. Sprouts store best when fairly dry- do not store immediately after rinsing.