Organic Buckwheat Seeds

Microgreen Directions

Recommended Seeding:

1/2 cup (70g)

Microgreen Tray Method:

• Grow in a sprouting tray with drainage holes.
• Soak seeds for about 8 to 12 hours.
• Drain well. Rinse or spritz twice a day for about 10 days. (You may harvest them earlier since the stems can become fibrous if grown too long.)
• Cut off shoot and use.

Soil Method:

• Place mat in a plastic tray like a microgreen growing tray.
• Soak 1 to 2 layers of seed for about 6 to 8 hours.
• Drain well. Rinse or spritz twice a day for about 10 days. (You may harvest them earlier since the stems can become fibrous if grown too long.)
• Cut off shoot and use.